How to Stay Active While Traveling

This article is sponsored by Abbott as part of its  LIFE.TO THE FULLEST. initiative. This story, thoughts and opinions are our own.

Staying healthy while traveling full-time is not an easy task. When you spend time in great foodie destinations like Greece, Italy, and France, it’s easy to indulge in a lot of rich and delicious food.

How to Stay Healthy While Traveling

Having a routine is nearly impossible with our lifestyle and that is why we love incorporating adventures and activities into our travels. When asked us how we learned to live a full life, we answered through travel. Travel changed our lives. It strengthened our marriage, helped us find balance and it helped us fulfill our dream of working together while seeing the world.

Read more about our #fullosophy at How Travel Helped us Live a Full Life

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How to Stay Healthy through Travel

But travel is just one part of our answer. There are so many things that help us live a full life, from making a difference in other people’s lives to having fun and staying healthy and active. And the best way we found to stay healthy and active on the road is to try adventures like kayaking. When we thought about it we realized that kayaking is a huge part of our adventure travel routine. We’ve kayaked on all seven continents in countless countries. It’s a way for us to keep in shape, but to also find peace and quiet. It’s the stillness and solitude that lets us appreciate the beauty of this earth. And we have a lot of fun too.

Kayaking Around the World

How Do you Stay Healthy and Live a Full Life?

We’re helping Abbott  of asking 1 million people around the world what living fully means to them. For us, it’s living a well-balanced life. Career is important, but if you don’t have your health and happiness, it loses its value.

So we have made our pledge to continue to strive to create a balanced, active and healthy life. What is your pledge to living a full life? Make your own declarationand take the quiz. Tell Abbott – and the world – how you imagine your best life to be and what steps you are going to take to get there.

Need Inspiration? Check out these best travel quotes in photos

Are you living a full life? Tell your story on  and share your mission to live life fully on Twitter, Facebook and Instagram using the hashtag #fullosophy.

Head over to  to take the quiz and share your  of how you are living a full life.

Read Next: You've Found Your Purpose, Don't Let it Consume You


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